You can enter height in centimetre or feet and inches and you can enter weight in kilograms, pounds, or stones and pounds. Healthy BMI range: 18.5 kg/m2 - 25 kg/m2 Healthy weight for the height. To use the tool simply enter your height and weight and hit "Calculate". Healthy BMI range: 18.5 kg/m 2 - 25 kg/m 2 Healthy weight for the height: 59.9 kgs - 81.0 kgs BMI Prime: 0.8 Ponderal Index: 11.1 kg/m 3 The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Free Body Mass Index calculator gives out the BMI value and categorizes BMI. Given its flaws and limited utility for runners, it's probably best to use BMI as a rough guide - along with other available information - when assessing your healthy running weight. You can calculate your BMI manually using the metric system Formula: weight (kg) / (height (m))2 Calculation: (weight (kg) /. It's often noted, for example, that many bodybuilders are classified as overweight or obese according to BMI categories despite having very little body fat. that associated with lowest mortality) has increased by 3.3 since the 1970s, but the reason for this is unclear.īMI as a measure of ideal weight range tends to prove even more problematic for athletes, who often have different requirements than the general population. The researchers found that optimal BMI (i.e. ![]() Highlighting the problems with BMI as a measure of health, research in 2016 from Copenhagen University published in the Journal of the American Medical Association showed that a BMI of 27 - which puts a person in the "overweight" category - is associated with the lowest risk of death.
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